Weigh In record (no journal entry) for 09 May 2017
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65 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 62.51g | Prot: 139.02g | Carbs: 258.13g.
Breakfast: Milsani Magere Kwark Naturel, Banaan, Gekookt Ei, Eat Natural Noten en Zaden. Lunch: Komkommer (met Schil), Appel, Gele Paprika's, Domspitz Milch Cottage Cheese, Jumbo Ovengebakken Kipfilet. Dinner: Kipshoarma, Halve Perziken op Siroop, Bleekselderij, Naturel, Droge Volkoren Pasta, Knoflook. Snacks/Other: Klene Engelse Drop. more...
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1740 kcal
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Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 48 minutes, Breastfeeding - 12 minutes. more...
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Gaining 1.0 kg a Week
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femkeabc's Weight History
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