N.Sluis's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

65.1 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

933 kcal

Fat: 14.58g | Prot: 81.80g | Carbs: 114.81g. Breakfast: Etos Maaltijdshake Vanille. Lunch: Etos Maaltijdshake Vanille. Dinner: Etos Maaltijdshake Vanille. Snacks/Other: AH Varkenshaas, AH Runder Rookvlees Zeezout, Knorr Drinkbouillon Tuinkruiden, Cherrytomaten, Augurken, Komkommer (met Schil), Cambridge Aardbei & Appel Reep. more...

2067 kcal

Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Horseback Riding - 1 hour, Sleeping - 7 hours and 45 minutes. more...

Gaining 2.1 kg a Week

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N.Sluis's Weight History

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N.Sluis's Journal, 09 May 17

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N.Sluis's Weight History