Weigh In record (no journal entry) for 08 May 2017
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 97.10g | Prot: 139.83g | Carbs: 15.25g.
Breakfast: manteiga, óleo de coco extra virgem, café. Lunch: Omelete, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Queijo Gorgonzola. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), pasta de amendoim integral, chia, ovo, Peito de Frango, Abacate. more...
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Losing 1.4 kg a Week
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