Weigh In record (no journal entry) for 08 May 2017
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85.5 kg
Lost so far: 44.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 25.30g | Prot: 76.80g | Carbs: 71.92g.
Lunch: Kirkland Signature Chocolate Brownie Protein Bar, M&M Meat Shops Boneless Skinless Chicken Breast, Summer Fresh Tzatziki, Basmati Rice (Cooked). Snacks/Other: Premier Protein Protein Bar. more...
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Losing 0.6 kg a Week
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delucank's Weight History
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