Schmimm's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

65 kg Lost so far: 22.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1206 kcal

Fat: 39.91g | Prot: 28.28g | Carbs: 178.66g. Lunch: Bananas, Organic Farm Haferflocken Zartblatt, Alpro Soya Sojamilch Ungesüßt. Dinner: Kerrygold Extra mit Meersalz, Goldähren Vital & Fit Mehrkornbrot, Erasco Spargel Cremesuppe. Snacks/Other: Griesson Soft Cake Kirsche. more...

1711 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 32 minutes, Walking (brisk) - 4/mph - 28 minutes. more...

Losing 0.6 kg a Week

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Schmimm's Journal, 08 May 17

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Schmimm's Weight History