Weigh In record (no journal entry) for 26 February 2012
|
89.7 kg
Lost so far: 55.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2012:
|
3128 kcal
|
Fat: 77.18g | Prot: 219.89g | Carbs: 294.87g.
Breakfast: apple, fat free cottage cheese, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: hummus, chipotle black bean burger morningstar farms, restaurant hamburger bun aunt hattie's, turkey burger kirkland. Dinner: vegetable stew, Rotisserie Chicken (Half), cookies, sorbet. Snacks/Other: scotch whiskey, chardonnay, martini, stacy's pita chips. more...
|
|
2666 kcal
|
Exercise:
Housework - 2 hours, Driving - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|