Weigh In record (no journal entry) for 08 May 2017
|
93 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 38.43g | Prot: 56.54g | Carbs: 199.90g.
Breakfast: TiP Bienenhonig, Lätta Lätta Joghurt, Kaffee mit Milch, Marmelade, Mühlen Gold Toastbrötchen Roggenmisch. Lunch: Knoblauch, Butter, Zabler Spaghetti, Atka Riesengarnelenschwänze. Dinner: Leerdammer Leger, Aldi Schweinebraten Traditionell, Bellasan Vitareform, Aldi Brötchen. Snacks/Other: Dickmann's Negerkuss, Bananen, Wasser (in Flaschen). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|