Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cla_22
Journal
08 May 17
cla_22's Journal, 08 May 17
cla_22's Profile
|
< Previous Entry
|
Next Entry >
superato il 2 week end.. Che è il più difficile per me perché c'è sempre qualche compleanno o uscita
92.9 kg
Lost so far:
2.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2017:
1624 kcal
Fat: 36.01g | Prot: 60.56g | Carbs: 257.51g.
Breakfast:
Zymil Latte Alta Digeribilità senza Lattosio, Kellogg's Choco Krave.
Lunch:
Conad Sottiletta, Prosciutto Cotto, Fagiolini Bolliti, Tre Mulini Pane di Segale.
Dinner:
Pizza Marinara.
Snacks/Other:
Yomo Yogurt Pistacchio.
more...
2848 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cla_22's Weight History
View Complete History