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Ellorabay
Journal
08 May 17
Ellorabay's Journal, 08 May 17
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Weigh In record (no journal entry) for 08 May 2017
62 kg
Lost so far:
10 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2017:
309 kcal
Fat: 7.89g | Prot: 12.41g | Carbs: 49.29g.
Breakfast:
Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Pomme, Carrefour Pain Complet.
more...
1732 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 6 hours.
more...
Losing 7 kg a Week
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Ellorabay's Weight History
View Complete History