Weigh In record (no journal entry) for 08 May 2017
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84.3 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 42.78g | Prot: 174.05g | Carbs: 27.53g.
Breakfast: Gouda, Landjunker Hähnchenbrustfilet Teilstück, Sülze, Ponnath Delikatess Rotwurst, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Landjunker Hähnchenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Dinner: Hallo Pizza Gemischter Salat, Landjunker Hähnchenbrustfilet Teilstück. Snacks/Other: Milsani Sahnequark 40%. more...
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Gaining 2.8 kg a Week
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Commanch's Weight History
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