Weigh In record (no journal entry) for 08 May 2017
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108.4 kg
Lost so far: 3.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 14.22g | Prot: 64.84g | Carbs: 154.30g.
Breakfast: Milbona Skyr Mirtilos, Mimosa Leite Magro. Lunch: Sumol Ananás, Arroz de Feijão, Pingo Doce Pataniscas de Bacalhau. Snacks/Other: Pão Branco Torrado. more...
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Gaining 0.3 kg a Week
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