Weigh In record (no journal entry) for 08 May 2017
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65.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 77.73g | Prot: 94.10g | Carbs: 142.91g.
Breakfast: Optimel Drinkyoghurt Aardbei Kers, Honing, Lidl Griekse Yoghurt. Lunch: Wasa Knäckebröd Volkoren, Kalkoen of Kipfilet (in Plakjes), Danone Actimel Aardbei. Dinner: Perfekt Magere Knakworsten, Mora Ardeense Sate, Jumbo Fritessaus, Hela Curry Kruiden Ketchup. Snacks/Other: Melk (Halfvol), Jumbo Naturel Granenbiscuits, Cup-A-Soup Tomaat. more...
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1999 kcal
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Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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tessatheunissen's Weight History
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