Weigh In record (no journal entry) for 08 March 2010
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74.8 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 59.84g | Prot: 60.54g | Carbs: 207.85g.
Breakfast: oatmeal. Lunch: yogurt. Dinner: chili. Snacks/Other: crackers, apple, peanuts in shell. more...
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steady weight
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