Weigh In record (no journal entry) for 26 February 2012
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65.1 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1211 kcal
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Fat: 36.06g | Prot: 55.40g | Carbs: 162.76g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: diet coke, taco johns potato oles, taco johns chicken softshell tac0p. Dinner: diet coke, la tortilla factory hand made white corn tortilla, oscar mayer deli fresh honey ham, apple. Snacks/Other: Leather Fruit Rolls, goldfish crackers. more...
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Losing 1.9 kg a Week
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