Weigh In record (no journal entry) for 07 May 2017
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 21.27g | Prot: 63.71g | Carbs: 155.18g.
Breakfast: Gebakken Ei, Volkoren Brood. Lunch: Druiven, Aardbeien, Jumbo Magere Yoghurt. Dinner: Geroosterde of Gebakken Kipfilet, AH Mie Nestjes, AH Chinese Wokgroente Taugé en Rode Paprika, Conimex Sweet Chili Saus. Snacks/Other: Eierkoek, Philadelphia Bieslook Light, Euro Shopper Rijstwafel, AH Snoepkomkommer, Slankie Smeerkaas 20+, Euro Shopper Rijstwafel. more...
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1770 kcal
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Exercise:
Yoga - 17 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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julianine's Weight History
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