Weigh In record (no journal entry) for 07 May 2017
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74.3 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 35.82g | Prot: 50.84g | Carbs: 252.11g.
Breakfast: Aldi Bio Quinoa Pops, Nektarinen, Banane, Milbona Skyr Pur, Mandeln. Lunch: Schalotten, Grüne Paprika, Lidl Gehackte Tomaten, Lidl Spaghetti Glutenfrei. Dinner: Gurke (mit Schale), Gelbe Paprika, Avocado, Cocktailtomaten, Eisbergsalat. Snacks/Other: Babybel Mini Babybel, Sugarland Freche Trauben. more...
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Losing 2.1 kg a Week
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