Weigh In record (no journal entry) for 07 May 2017
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 19.91g | Prot: 60.55g | Carbs: 118.86g.
Breakfast: Proteine Whey, Latte di Riso, Roberto Pane di Kamut. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Zucchine Cotte, Riso Basmati. Dinner: Conad Insalata Classica, Rieper Farina di Farro, Merluzzo. Snacks/Other: Matt Gallette di Mais, Fage Yogurt Greco Total 0%, Rieper Farina di Farro. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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