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Just recording my new weight loss this morning. Drop another lb. Hooray!
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96.8 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 54.62g | Prot: 71.97g | Carbs: 161.25g.
Breakfast: margarine, Light Multigrain English Muffin, salsa, scrambled eggs, smoked beef sausage. Lunch: relish, mayonnaise, boiled egg, tuna, grapes. Dinner: italian dressing, chicken . Snacks/Other: Cranberry Orange Muffin, Ginge ale. more...
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Losing 3.8 kg a Week
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Tennis Mama's Weight History
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