Weigh In record (no journal entry) for 07 May 2017
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 57.76g | Prot: 106.94g | Carbs: 152.33g.
Breakfast: Gletscherkrone Schoko Chips, Edeka Beeren Traum TK, Milbona Haltbare Vollmilch, Gut & Günstig Mandeln Natural, Bodylab24 Whey Protein - Schokolade, Banane, Crownfield Zarte Haferflocken. Snacks/Other: Body Attack Yambam Chunky Chocolate Caramel. more...
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Losing 3.2 kg a Week
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mischikus's Weight History
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