Weigh In record (no journal entry) for 07 May 2017
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51.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.36g | Prot: 98.11g | Carbs: 119.48g.
Breakfast: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kurczak z Grilla, Sos Pesto, Mleko z 2% Tłuszczu, Inka Kawa Zbożowa. Lunch: Kawa Rozpuszczalna (z Proszku). Dinner: Ser Cheddar, Chleb Żytni, Zupa Kalafiorowa. Snacks/Other: Pudliszki Ketchup Pikantny, Masło, Społem Chleb Żytni Razowy, Jabłko. more...
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1271 kcal
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Exercise:
Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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