Weigh In record (no journal entry) for 07 May 2017
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83.9 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 31.63g | Prot: 98.34g | Carbs: 42.92g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, Gekochtes Ei, Dulano Schinkenleberwurst, Ponnath Delikatess Rotwurst, Mettwurst, Sülze, Landjunker Hähnchenbrustfilet Teilstück. Lunch: Hallo Pizza Gemischter Salat. Dinner: Gouda, Küchenmeister Eiweiß-Brot Backmischung, Landjunker Hähnchenbrustfilet Teilstück, Brokkoli. Snacks/Other: Erdbeeren. more...
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Gaining 6.3 kg a Week
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Commanch's Weight History
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