kolibri2's Journal, 06 May 17

kolibri2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2017

45 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

1390 kcal

Fat: 32.80g | Prot: 71.78g | Carbs: 199.18g. Breakfast: Berchtesgadener Land Quark Halbfettstufe 20%, Erdbeeren, Pancakes. Lunch: Bratapfel, Chicken Döner. Dinner: Müller Kalinka Kefir. more...

2058 kcal

Exercise: Stretching (yoga) - 30 minutes, Shopping - 2 hours, Housework - 2 hours, Race - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support

kolibri2's Weight History

View Complete History