DJessicaLaird's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
55.2 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
1188 kcal Fat: 35.56g | Prot: 140.75g | Carbs: 78.98g.   Breakfast: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Scrambled Egg, Hometown Buffet Shredded Cheddar Cheese. Lunch: Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Cooked Carrots, Cracker Barrel Old Country Store Apple Cider BBQ Chicken Breast. Dinner: Marketside Grilling Asparagus, Skinless Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Dannon Oikos Triple Zero - Strawberry, Trader Joe's Ruby Red Grapefruit. more...
Losing 1.0 kg a Week



     
 

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DJessicaLaird's Weight History


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