Weigh In record (no journal entry) for 06 May 2017
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 44.99g | Prot: 80.54g | Carbs: 175.91g.
Breakfast: Pain Complet. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Notre Jardin Ratatouille, Comptoir du Grain Blé Saveur. Dinner: Pain Complet, Fromage de Chèvre, Delisse Deli'light Fromage Blanc aux Fruits 0%, Poivrons Jaunes Doux, Bœuf Haché Extra Maigre, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Chou-Fleur, Les Croisés Râpé aux 3 Fromages, Brocoli, Milka Chocolat au Lait, Pomme. more...
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Losing 3.5 kg a Week
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