Weigh In record (no journal entry) for 06 May 2017
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 44.19g | Prot: 44.20g | Carbs: 108.39g.
Breakfast: Сыр Российский, Настюша Хлеб Рижский. Lunch: Коркунов Конфета, Кубанская Буренка Молоко 2,5%, Nestle Хлопья Фитнесс, Зеленое Яблоко, Говядина Отварная, Гречка Отварная. more...
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Losing 1.6 kg a Week
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