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herbst948
Journal
06 May 17
herbst948's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
129.6 kg
Lost so far:
3.6 kg
.
Still to go:
45.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
411 kcal
Fat: 15.85g | Prot: 16.16g | Carbs: 50.67g.
Breakfast:
Milbona Kondensmilch 4% Fett, Schinken, REWE Bäcker Brötchen, Lätta Halbfettmargarine.
Snacks/Other:
Wasser, Aldi Trauben Kernlos.
more...
3633 kcal
Exercise:
Breastfeeding - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.0 kg a Week
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herbst948's Weight History
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