MMDuff10's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
77.7 kg Lost so far: 9.0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:
1993 kcal Fat: 102.53g | Prot: 92.21g | Carbs: 108.43g.   Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: Chili (Large). Snacks/Other: Splenda with Fiber, Citron Vodka, Heavy Cream, Ultra Light Beer, Sugar Cookie Dough. more...
Gaining 1.3 kg a Week

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MMDuff10's Weight History


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