Weigh In record (no journal entry) for 06 May 2017
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45.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.72g | Prot: 76.59g | Carbs: 161.40g.
Breakfast: Äpfel, Milbona Skyr Himbeere, Milbona H-Milch 1,5% Fett, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Tomaten, Knorr Zitronen Butter Sauce, Pflanzenöl, Hähnchenbrustfilet, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Weizenmischbrot, Maggi Eiermuschelsuppe. Snacks/Other: REWE Schokoröllchen, Mikado Mikado Stäbchen, Mikado Mikado Stäbchen, KitKat Chunky Peanut Butter, Wrigley's Extra Professional White Citrus, Wrigley's Extra Professional White Citrus. more...
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Losing 3.5 kg a Week
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Nicolina96's Weight History
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