Weigh In record (no journal entry) for 06 May 2017
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 44.03g | Prot: 40.64g | Carbs: 210.92g.
Breakfast: Malaco Buugi Aakkoset, Rainbow Mangorahka, Maitokahvi, Vesi, Keitetty Kananmuna. Lunch: Porkkanat, Keitetty Kananmuna, Vesi. Snacks/Other: Daim Suklaapatukka, Puffet Mansikka, LU Jaffa. more...
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1886 kcal
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Exercise:
Vacuuming - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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