Weigh In record (no journal entry) for 26 February 2012
|
62.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2012:
|
1426 kcal
|
Fat: 110.74g | Prot: 101.15g | Carbs: 36.14g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: butter, Sweet & Baby Leaf Mix Salad, cucumber, cherry tomato, Soya and cheese bread. Dinner: cheese, onion, tomato, minced beef. Snacks/Other: Atkins Endulge Milk Chocolate Crispy Bar, heavy cream, jelly, heavy cream, cream cheese, ground almonds. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|