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끄아 안돼ㅠㅠ
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46.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.19g | Prot: 89.68g | Carbs: 114.91g.
Breakfast: 나박김치, 물속보관한 정어리, 두부, 파프리카, 백설기, 유애래 그릭 요거트(무가당), 블루베리, 사과 (껍질 제외). Lunch: 커피, 오트리 고메넛츠, california gold nutrition MPI 90, 아이허브 Stevita delight Chocilate Drink Mix. Dinner: 깍두기, 파프리카, 배추, 깻잎, PEACOOK 고추장닭불고기. Snacks/Other: 바나나, 삶은계란. more...
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1454 kcal
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Exercise:
Shopping - 3 hours, Driving - 1 hour and 20 minutes, Pilates - 50 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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