giselecruz1's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
58.3 kg Lost so far: 1.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
813 kcal Fat: 44.55g | Prot: 42.30g | Carbs: 63.18g.   Breakfast: Zero-Cal Zero-Cal Sucralose, Café (Infusão, Descafeinado), Bolo Sem Farinha (Nenhuma). Lunch: Camil Feijão Carioca Temperado Cozido, Cacau Show Tablete de Chocolate 70% Zero Açúcar, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo), Ervilha Torta. Snacks/Other: Água, Dr. Oetker Chá de Capim Cidreira, Amélia Manteiga e Margarina sem Sal Amelia, Pão Francês. more...
1989 kcal Exercise: Studying - 4 hours, Driving - 30 minutes, Hiking - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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giselecruz1's Weight History


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