Weigh In record (no journal entry) for 05 May 2017
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 29.04g | Prot: 32.26g | Carbs: 21.51g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Estrela do Oriente Semente de Abóbora Torrada e Salgada. more...
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Losing 0.8 kg a Week
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