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This should have been 131. Meltdown yesterday. Big Bite Doozies. Not good.
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60.5 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 97.07g | Prot: 94.37g | Carbs: 53.27g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Body Fortress Super Advanced 100% Protein Isolate Vanilla, Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Mac's Original Pork Skins, Sweet Pickle Relish, Kraft Mayo, StarKist Foods Gourmet Selects Mediterranean Style Tuna. Dinner: Oscar Mayer Fully Cooked Bacon, Great Value Single American Cheese Slice, Kraft Mayo, Great Value Large White Eggs, Country Crock Churn Style Butter, Organic Ground Flaxseed, No Calorie Sweetener Packets, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. Snacks/Other: Jif Natural Creamy Peanut Butter, Cabernet Sauvignon Wine. more...
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2395 kcal
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Exercise:
Driving - 30 minutes, Shopping - 1 hour, Sitting - 3 hours, Housework - 39 minutes, Elliptical - 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 3 hours and 6 minutes. more...
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Losing 1.3 kg a Week
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MMDuff10's Weight History
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