Weigh In record (no journal entry) for 25 February 2012
|
65.4 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2012:
|
1155 kcal
|
Fat: 23.51g | Prot: 38.31g | Carbs: 154.93g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: trail's end light microwave popcorn, rold gold pretzel sticks, diet coke, yoplait fat free yogurt. Dinner: diet dr. pepper, broccoli, salad, gorton's grilled salmon. Snacks/Other: russell stover assorted chocolates, diet coke. more...
|
|
1671 kcal
|
Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|