Weigh In record (no journal entry) for 05 May 2017
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 69.01g | Prot: 34.97g | Carbs: 117.66g.
Breakfast: Francis Latvija Olivu Maijoneze Майонез Оливковый, Nakotne Ветчина Крестьянская в Нарезке, Adazu Miesnieks Ветчина Горячего Копчения Adazu, Valmiera Масло 82%, Coffeeta Polska Coffee Creamer Classic, Кофе, Dino Polska Cocoa Drink, Fazer Хлеб на Кефире Vertiga Baltmaize. Lunch: Азбука Вкуса Огурцы Малосольные, запеканка картофельная. Snacks/Other: Coca-Cola Кола. more...
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Losing 9.8 kg a Week
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