Weigh In record (no journal entry) for 25 February 2012
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77.5 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2077 kcal
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Fat: 137.69g | Prot: 105.25g | Carbs: 38.91g.
Breakfast: Sausage Patty, Scrambled Egg, Heavy Cream, Splenda with Fiber. Dinner: Meat Loaf Made with Beef, Deviled Eggs. Snacks/Other: Ultra Light Beer. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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