Weigh In record (no journal entry) for 05 May 2017
|
74.9 kg
Lost so far: 11.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 56.24g | Prot: 58.76g | Carbs: 157.55g.
Breakfast: Mandeln, Banane, Milbona Skyr Pur, Snacky Cracky Reiswaffeln Meersalz. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hela Curry Gewürz Ketchup Delikat, Ja! Fleischwurst. Dinner: Gemüsesuppe. Snacks/Other: Möhren, Rote Paprika. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|