Weigh In record (no journal entry) for 05 May 2017
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64.6 kg
Lost so far: 2.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 37.50g | Prot: 56.83g | Carbs: 200.53g.
Breakfast: Alpro Soya Latte di Soia, Mulino Bianco Fette Biscottate Dorate, Hero Marmellata Light Ciliegie Nere, Puertosol Succo di Frutta, Caffè Espresso, Succo di Limone. Lunch: Insalata di Mare, Gamberi, Farro, Salmone al Forno o alla Griglia. Dinner: Pizza Margherita. Snacks/Other: Doria Crackers Salati, Mr. Day Muffin con Gocce di Cioccolato, Fragole Zuccherate. more...
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2001 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Stefyds3's Weight History
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