Weigh In record (no journal entry) for 05 May 2017
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123.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 8.08g | Prot: 56.68g | Carbs: 87.63g.
Breakfast: Tomaten, Finn Crisp Original Roggenvollkornknäcke. Lunch: REWE Bio Quark Magerstufe, Orangen, Kirschtomaten. Snacks/Other: Ener Bio Knäckebrot Classic 3 Saaten, Erdbeeren, Exquisa Quark Creme. more...
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Losing 6.3 kg a Week
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gewissheitiii's Weight History
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