Weigh In record (no journal entry) for 05 May 2017
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72 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 90.70g | Prot: 101.12g | Carbs: 86.72g.
Breakfast: True Fruits Green Smoothie Spinat & Grünkohl + Matcha, Senseo Cappuccino. Lunch: Netto Lachsschinken, Havita Käse-Schinken Salat. Dinner: Leicht und Fit Wiener Würstchen, Danone Frozen Joghurt, Milbona Emmentaler in Scheiben (25g), Mondo Italiano Pfannengemüse Italienische Art, Champignons, Spiegelei. Snacks/Other: Aldi Mandeln, Paranüsse. more...
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Losing 1.4 kg a Week
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mara2903's Weight History
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