Weigh In record (no journal entry) for 05 May 2017
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 19.28g | Prot: 60.60g | Carbs: 180.65g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Kamut, Latte di Riso. Lunch: Riso Basmati, Olio Extra Vergine di Oliva, Salmone Cotto, Spinaci Cotti (da Freschi). Dinner: Sgambaro Pasta al Kamut, Zucchine Cotte, Gamberetto. Snacks/Other: Biscopan Fette Biscottate Kamut, Papaya, Fage Yogurt Greco Total 0%, Rieper Farina di Farro. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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