Weigh In record (no journal entry) for 05 May 2017
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90.7 kg
Lost so far: 21.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 43.41g | Prot: 132.62g | Carbs: 137.84g.
Breakfast: Apfelmus ungesüßt, Aldi Nord Skyr, Kaffee mit Milch. Dinner: Krombacher Pils (Flasche), Schinken (Extra mager), Rolffes Original Ahle Wurst, Vollkornbrot, Wilhelm Brandenburg Rippchen, Gekocht, Ehrmann Grand Dessert White Choc, Gemischter Salat mit Dressing, Block House Mr. Rumpsteak. more...
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Losing 1.6 kg a Week
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andi.katzi's Weight History
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