Weigh In record (no journal entry) for 04 May 2017
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77 kg
Lost so far: 3.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 30.04g | Prot: 77.34g | Carbs: 107.58g.
Breakfast: Творог 9%, Кофе с Сахаром. Lunch: Kozel Пиво Темное, Хамса. Snacks/Other: Бутерброд с Колбасой. more...
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Gaining 0.5 kg a Week
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Осенняя лиса's Weight History
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