Weigh In record (no journal entry) for 04 May 2017
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62 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 73.79g | Prot: 32.24g | Carbs: 214.72g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi, Simit Sarayı Susamlı Simit, Peynirli Poğaça. Lunch: Karışık Tahıllı Ekmek, İçim Labne, Yumurta Omleti. Dinner: Ülker Grissini, Keten Tohumu, İçim Labne. more...
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Gaining 1.0 kg a Week
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yesim2017's Weight History
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