Weigh In record (no journal entry) for 04 May 2017
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 108.29g | Prot: 208.64g | Carbs: 193.70g.
Breakfast: Banane, Crownfield Zarte Haferflocken, Gut & Günstig Deutsche Markenbutter, Aldi Magerquark, Gut & Günstig Natürliches Mineralwasser Medium, Bodylab24 Whey Protein - Schokolade, Kaufland Roggenvollkornbrot mit Sonnenblumenkernen, Gut & Günstig Mandeln Natural, Milsani Joghurt 3,5%, Gut & Günstig Hähnchenbrust Filet, Géramont Weichkäse. Lunch: Rinderroulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Delikatess Rotkohl. Snacks/Other: Bodylab24 Whey Protein - Cookies & Cream. more...
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Gaining 0.7 kg a Week
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mischikus's Weight History
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