Weigh In record (no journal entry) for 25 February 2012
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2016 kcal
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Fat: 44.14g | Prot: 63.66g | Carbs: 291.79g.
Breakfast: noahs bagel, orange juice, cream cheese. Lunch: doritos nacho, subway. Dinner: mayo, potato, cheese, hamburger. Snacks/Other: coffee cake, red wine, peanut butter cookie. more...
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Losing 1.6 kg a Week
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mercury14's Weight History
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