Weigh In record (no journal entry) for 07 March 2010
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84.8 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.10g | Prot: 61.71g | Carbs: 87.45g.
Breakfast: english muffin, ham, egg. Lunch: orange. Dinner: Broccoli, rice, chicken thigh. Snacks/Other: Unsweetened Unsalted Peanut Butter, saltines. more...
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Losing 0.1 kg a Week
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Ms.Astoria's Weight History
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