Weigh In record (no journal entry) for 04 May 2017
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94.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 74.30g | Prot: 145.09g | Carbs: 97.33g.
Breakfast: Tuinkers, Beemster Brandnetelkaas, Koffie met Melk, AH Biologisch Kipfilet, Bruine Boterham. Lunch: Mandarijn, Kruidvat Pure Whey, Calvé Pindakaas met Stukjes Noot, Bruine Boterham, Komkommer (Geschild), AH Halfvolle Melk. Dinner: Gourmetten. Snacks/Other: Kauwgom (Suikervrij), M&M's Mega. more...
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Gaining 3.2 kg a Week
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