Weigh In record (no journal entry) for 04 May 2017
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66.8 kg
Lost so far: 2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 52.16g | Prot: 113.39g | Carbs: 82.98g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal. Lunch: Repolho, Batata Doce Cozida, Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Peito de Frango. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Repolho, Abacate, Peito de Frango, Batata Doce Cozida. more...
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steady weight
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